Bikini Countdown: T-Minus 32 Days.....


Do you have a swimsuit, dress, pair of pants, etc. sitting in your closet TAUNTING you? Wouldn't you love to put it on and feel GOOD?
This is my "itty bitty bikini" that I bought last year. I wore it once or twice and felt RIDICULOUS! Not this year! We have 32 days until summer begins, and I will ROCK this swimsuit! I want to challenge you to find your "goal clothes" and get them out. Take a picture of the one thing you've been dying to fit, post it on my Facebook Page and join my Countdown to Summer challenge! We can do this together! A month from now you'll be sooo happy you did! 

21 Day Fix approved Strawberry Coconut Cheesecake Shakeology


21 Day Fix Approved Strawberry Coconut Cheesecake Shakeology

Ingredients
  • 1 Scoop Strawberry Shakeology
  • 1 Red Container Plain Greek Yogurt
  • 1 Blue Container Unsweetened Shredded Coconut
  • 8 Oz Cold Water
  • 1/4 tsp Vanilla Extract
  • Ice
Cooking Directions
  1. Blend all ingredients until smooth. Enjoy!

My First Blog Post EVER!!!



  Happy May Day and welcome to my blog!!! I am so excited to get this started. I've been a little nervous about getting going, honestly, because I was afraid I wouldn't have anything to say!

 We are in such a great point in our lives right now, so I want to use this medium to share not only my health/fitness coaching business with you, but a little of my personal life as well. It's such an awesome spring day here; The flowers are blooming, the sun is shining, and the kids are running around outside with the chickens and lambies!

 I just wanted to use this post to say hello! I have sooo much I can't wait to show/tell you all, so let's get started! I will be posting my first yummy healthy recipe later this evening! Here we go!!!